TRX Suspension Training leverages gravity and your body weight to perform exercises. You're in control of how much you want to challenge yourself on each exercise - simply adjust your body position to add or decrease resistance.
Leanne is the instructor.
This class is Monday and Wednesdays.
Pre-registration is required due to the limited number of participants in class. Reserve your spot on ActiveNet. Registration is for a 4 week/8 class course.
