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WEX Circuit Jam

This class will take place in the shallow and deep water, but options for only shallow or only deep will be provided.  Workout will include cardio circuits, strength building circuits, core strengthening, Tabata’s and some choreographed routines done to a variety of music.  The class will be easily modified for the beginner as well as the more athletic participant.

 Class is Tuesdays and Thursdays, 7 - 7:50 am. Instructor is Janie, subject to change.

 

 

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