Silver & Strong
- Date: 03/15/2019 10:10 am - 10:50 am
- Location: SHARC
953 SE Maple
Hillsboro, Oregon 97123
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Designed to meet the needs of the independent older adult. Strength, endurance, mobility, and flexibility are components of the workout. Chairs are available for support.
Class is Friday mornings from 10:10 -10:50 am. The instructor is Janie.