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WEX Cardio Building

Cardio Building: Limited equipment used in this class and open to all levels. We work on reaching our target heart rate with various cardio challenging activities in both shallow and deep water. Running on land may not be your thing, but in water…it just might be!

 Class is Tuesday, Thursday, Saturday from 8 - 8:50 am. The instructor is Janie on Tuesday/Thursday and rotates on Saturday. 

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