Parks & Recreation Event Calendar

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Total Body Conditioning

Strength and Core Conditioning: Get everything you want out of a fitness class!  Enjoy a combination class that alternates strength training exercises with cardio to sculpt every major muscle group, ending with intense core conditioning to tone your abs and back.

Class is:

Tuesday, Thursday, Fridays, 5:50 - 6:35 am with Brittany 

Mondays and Thursday from 5:30 - 6:30 pm with Shari

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