Water & Group Exercise Schedule
These classes are included with the purchase of your Membership Pass or Single Visit Fee.
Check out the City of Hillsboro Parks & Recreation Activities Guide for more classes.
‡ New Classes to the Schedule
Please note, only 40 people will be allowed to participate in each class for safety and enjoyment reasons.
Classes may be canceled based on attendance and instructor availability.
Classes may be canceled if less than 3 participants are present 10 minutes after starting time. Class instructors are subject to change.
- Water Exercise Class Descriptions & Reminders
- Group Exercise Class Descriptions
WEX Fit & Fun (Warm Water)
- Date: 01/16/2020 8:00 am - 8:50 am
- Location: SHARC
953 SE Maple
Hillsboro, Oregon 97123
Fit & Fun (Warm Water): Start your morning off right with this fun conditioning class utilizing the benefits of Warm Water exercise. The natural buoyancy and resistance provided by Warm Water enables you to gradually build up flexibility, mobility, balance, strength, and stamina no matter what your current level of fitness, while Warm Water decreases joint and soft tissue inflammation, improves circulation, and eases joint pain associated with injuries and conditions like arthritis and fibromyalgia.
Class is Monday - Friday from 8 - 8:50 am. Instructor is Stephanie.