BEGIN:VCALENDAR
VERSION:2.0
PRODID:City of Hillsboro, OR Calendar Creator
METHOD:PUBLISH
BEGIN:VEVENT
DTSTAMP:20260115T163213
DTSTART:20260313T153000
DTEND:20260313T170000
SUMMARY:Coping and Resilience in Times of Stress: Protecting Your Heart While Staying Engaged
DESCRIPTION:Burnout can happen to anyone under ongoing stress. Compassion fatigue often affects people who care for or support others, and it doesn’t take years to develop—it can show up after just one tough experience. While self-care can feel unrealistic or out of reach, learning how to care for yourself shouldn’t be. This workshop, led by Dr. Deanna Cor from Portland State University, shares practical, everyday tools to help you recharge, set healthy boundaries, handle stressful moments, and reconnect with what matters most to you.
X-ALT-DESC;FMTTYPE=text/html:Burnout can happen to anyone under ongoing stress. Compassion fatigue often affects people who care for or support others, and it doesn’t take years to develop—it can show up after just one tough experience. While self-care can feel unrealistic or out of reach, learning how to care for yourself shouldn’t be. This workshop, led by Dr. Deanna Cor from Portland State University, shares practical, everyday tools to help you recharge, set healthy boundaries, handle stressful moments, and reconnect with what matters most to you.
LOCATION:Brookwood Library\, 2850 NE Brookwood Pkwy Hillsboro\, Oregon 97124
CLASS:PUBLIC
END:VEVENT
END:VCALENDAR